Articles

Dive deep into dream interpretation with Ruya's articles. Explore articles, insights, and tips on dreams, available for all dream enthusiasts.

Anxiety Dreams: Causes, Meaning and Tips

Anxiety Dreams: Causes, Meaning and Tips

Uncover the causes, meanings, and coping strategies behind anxiety dreams and their connection to mental health.

Patricia Garfield: A Lifetime of Dream Exploration and Innovation

Patricia Garfield: A Lifetime of Dream Exploration and Innovation

Patricia Garfield’s life work revolutionized how we understand dreams. From nightmares to children’s dreams, her studies opened up new paths for healing, creativity, and personal growth.

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Frederick Perls and Gestalt Therapy

Frederick Perls and Gestalt Therapy

Explore how Frederick Perls' Gestalt Therapy uses dream analysis to unlock deeper self-awareness and emotional healing.

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Understanding and Managing Sleep Paralysis

Understanding and Managing Sleep Paralysis

Explore the causes, meanings, and management strategies for sleep paralysis and improve your sleep quality.

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The Complete Lucid Dreaming Guide

The Complete Lucid Dreaming Guide

The realm of lucid dreaming where the lines between reality and dreams blur. Discover how to control your dreams, explore the benefits, and learn about the innovative techniques that make it all possible.

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Unlocking Divine Messages: Ibn Sirin's Guide to Dream Interpretation

Unlocking Divine Messages: Ibn Sirin's Guide to Dream Interpretation

Discover how Ibn Sirin’s timeless wisdom helps decode divine messages in dreams through Islamic dream interpretation.

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5 Essential Steps to Remember Your Dreams: Improve Dream Recall with These Techniques

5 Essential Steps to Remember Your Dreams: Improve Dream Recall with These Techniques

Unlock the secrets of your subconscious with our guide on how to remember your dreams. Discover 5 practical techniques that enhance dream recall and explore how the Ruya app can transform your understanding of your nightly visions.

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Rosalind Cartwright: Queen of Dreams

Rosalind Cartwright: Queen of Dreams

Discover how Rosalind Cartwright's research into dreams reveals their crucial role in our emotional health.

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Exploring the World of Lucid Dreams with Stephen LaBerge

Exploring the World of Lucid Dreams with Stephen LaBerge

Exploring the world of lucid dreams with Stephen LaBerge, who transformed the understanding of lucid dreaming through scientific rigor.

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Unpacking Montague Ullman's Dream World

Unpacking Montague Ullman's Dream World

Discover the profound impact of Montague Ullman, a trailblazer in dream study and telepathy.

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