Patricia Garfield: Nolosha Baadhista iyo Hal-abuurka Riyada
Patricia L. Garfield ma ahayn qof kaliya oo riyooyinka daraaseeya—waxay beddeshay fahamkeenna ku saabsan riyooyinka. Iyadoo ka mid ah dadka ugu ixtiraamka badan ee cilmiga baadhista riyada, Garfield waxay nolosheeda ku qaadatay baadhista hababka garashada ee qaabeeya riyooyinkeena. Shaqadeedu waxay ka koobnayd riyooyinka cabsi-gelinta ah ilaa kuwa carruurta, waxayna si qoto dheer uga qortay sida riyooyinka loogu adeegsan karo qalab bogsiin, hal-abuur, iyo korriin shakhsiyeed.
Hormuudka Cilmi-baarista Riyada
Garfield waxay heshay Ph.D. cilmiga cilminafsiga ee Temple University sanadkii 1968, halkaas oo ay ku qalin-jabisay summa cum laude oo ay heshay sharafyo badan, oo ay ku jirto deeqda National Science Foundation. Xirfadeeda adag ee tacliimeed waxay ahayd aasaaska xirfad socon doonta tobanaan sano oo saameyn weyn ku yeelan doonta cilmiga riyooyinka.
Buuggeedii ugu horreeyay, Creative Dreaming, oo la daabacay 1974, wuxuu noqday mid iibkiisu aad u sareeyo welina waa mid ka mid ah buugaagta caanka ah ee ku saabsan riyooyinka. Buuggu wuxuu akhristayaasha u soo bandhigay fikradda ah in riyooyinka loo isticmaalo sidii qalab hal-abuur leh. Garfield waxay muujisay in iyadoo la adeegsanayo farsamooyin sax ah, qof kastaa uu kaliya ma fahmi karo riyooyinkiisa laakiin sidoo kale uu saameyn ku yeelan karo, isagoo riyooyinka ka dhigay qayb firfircoon oo ka mid ah horumarkiisa shaqsiyadeed.
Riyooyinku waa masrax gaar ah oo ay jiraan dhowr masrax oo isku mar socda.
Dr. Patricia L. Garfield, Ph.D.
Co-Founder of the International Association for the Study of Dreams
Saameynta Garfield ee goobta waxay aad uga baxday qoraalkeeda. Sannadkii 1983, waxay ahayd mid ka mid ah lixda aasaasayaasha Ururka Caalamiga ah ee Daraasaadka Riyooyinka (IASD), oo ah urur aan faa'iido doon ahayn oo u heellan daraasaadka cilmiga iyo codsiga riyooyinka. IASD waxay isu keentay cilmi-baarayaal, dhakhaatiir, iyo xiiseeyayaasha riyooyinka oo ka kala yimid daafaha dunida, iyagoo abuuray bulsho caalami ah oo diiradda saareysa fahamka doorka riyooyinka nolosheena. Garfield waxay ahayd madaxweynaha ururka laga bilaabo 1998 ilaa 1999, iyadoo ka caawisay qaabaynta himilada iyo jihada ururka.
Shaqadeeda la xiriirta IASD waxay muujisay aaminsanaanteeda ah in riyooyinku noqon karaan aalad awood leh oo lagu fahmo nafteena iyo lagu hagaajiyo nolosheena. Iyadoo loo marayo cilmi-baaristeeda iyo u doodisteeda, waxay ka caawisay in daraasaadka riyooyinka la keeno aragtida guud, iyadoo dhiirigelinaysa dadka inay si dhab ah u qaataan riyooyinkooda sidii ilaha aragti iyo dhiirigelin.
Joogitaanka Warbaahinta iyo Macallin
Khibradda Garfield ayaa ka dhigtay qof si weyn loo raadiyo oo marti ka noqota telefishinka iyo raadiyaha, gudaha Maraykanka iyo caalamkaba. Waxay marar badan ka soo muuqatay barnaamijyada waaweyn sida ABC's 20/20, Good Morning America, iyo CNN, halkaas oo ay kaga hadashay cilmiga riyooyinka iyo sida loo adeegsan karo korriinka shakhsi ahaaneed. Waxay sidoo kale la talinaysay shabakadaha baahinta iyo agaasimayaasha filimada, si loo hubiyo in waxyaabaha la xiriira riyooyinka ay ahaayeen kuwo sax ah oo aragti leh.
Laakiin Garfield ma ahayn oo keliya qof warbaahinta ka shaqeeya—waxay sidoo kale ahayd macallin u heellan. Waxay bare ka ahayd jaamacadda Temple University, Philadelphia College of Textiles and Science, iyo California State College, Sonoma. Markii dambe ee xirfadeeda, waxay diiradda saartay baridda dadka wax baranaya inta ay nool yihiin, iyadoo aragtiyadeeda ku wadaagaysa barnaamijyada Osher Lifelong Learning Institute ee Dominican University ee San Rafael, California. Koorsadeeda, “Lifelong Dreaming,” waxay si gaar ah caan ugu ahayd dadka waayeelka ah, kuwaas oo badankood ku dhiirrigeliyay rumaysnaanta Garfield ee ah in riyooyinku ay sii wadaan bixinta xigmadda iyo hagidda nolosheena oo dhan.
Ruya Hal-abuurka: Buugga Riyada ee Caanka ah
Ruya Hal-abuurka wuxuu ahaa shaqadii Garfield ee ugu caansan, sabab wanaagsan awgeed. Buuggan waxaa la daabacay si joogto ah tan iyo 1974, waxaana la cusbooneysiiyay 1995. Waxaa loo tarjumay 15 luqadood, taasoo ka dhigaysa mid loo heli karo akhristayaasha caalamka. Gudaha Ruya Hal-abuurka, Garfield waxay soo bandhigtay farsamooyin lagu saameyn karo riyooyinka, iyada oo ka caawinaysa dadka inay si firfircoon u qaabeeyaan waayo-aragnimada riyadooda halkii ay si aan firfircoonayn u daawan lahaayeen.
Waxay muujisay in iyadoo la tababarto, qof walba uu baran karo inuu yeesho riyooyin cad—riyooyin uu qofka riyoonaya ka warqabo inuu riyoonayo oo xitaa uu xakameyn karo sheekada. Fikraddan waxay ahayd mid cusub waqtigaas, waxayna furtay fursado cusub oo riyooyinka loo isticmaali karo sidii qalab xalinta dhibaatooyinka, bogsashada, iyo sahaminta hal-abuurka.
Riyooyinka sida Waddo Bogsiin ah
Marka laga soo tago hal-abuurka, Garfield waxay aad u xiisaynaysay sida riyooyinka loogu isticmaali karo bogsashada. Buuggeeda The Healing Power of Dreams, waxay ku baadhaysay sida riyooyinku noogu caawin karaan inaan ka shaqayno dhaawaca, murugada, iyo caqabadaha kale ee shucuurta. Garfield waxay aaminsanayd in iyadoo fiiro gaar ah loo yeelanayo riyooyinkeena, aan soo saari karno shucuur qarsoon oo aan heli karno siyaabo cusub oo aan ku bogsano. Waxay si gaar ah diiradda u saartay doorka riyooyinka cabsi-gelinta leh, kuwaas oo ay u aragtay fursado lagu wajaho oo lagu xalliyo cabsi gudaha ah.
Habka Garfield ee riyooyinka wuxuu ahaa mid dhamaystiran—waxay u aragtay inay yihiin qalab loo isticmaali karo bogsashada maskaxda iyo jidhkaba. Waxay inta badan la shaqayn jirtay dadka soo maray dhaawac weyn, iyada oo ka caawinaysa inay fahmaan oo ay ka shaqeeyaan dareenkooda iyagoo falanqeynaya riyooyinkooda.
Dhaxalka iyo Saameynta
Patricia Garfield waxay geeriyootay Noofambar 22, 2021, iyadoo da'deedu ahayd 87, waxayna ka tagtay dhaxal weyn. Waxay diiwaangelisay riyooyinkeeda in ka badan 60 sano, iyada oo abuurtay mid ka mid ah buugaagta riyooyinka ugu dheer ee jira. Dadaalkeeda ku aaddan cilmi-baarista iyo waxbarashada riyooyinka ayaa taabtay nolosha dad badan, laga bilaabo ardaydeeda ilaa akhristayaasheeda iyo asxaabteeda.
Shaqada Garfield waxay sii wadaysaa inay dhiirrigeliso jiilal cusub oo cilmi-baarayaasha iyo xiiseeyayaasha riyooyinka. Haddii ay tahay buugaagteeda, baritaankeeda, ama hoggaaminta IASD, waxay ka caawisay in daraasadda riyooyinka loo qaado meel la ixtiraamo oo cilmi-baaris ah. Inta ugu muhiimsan, waxay na tustay in riyooyinku aysan ahayn sawirro aan kala sooc lahayn—waa qayb muhiim ah oo ka mid ah nolosheena gudaha, oo awood u leh inay nagu hagto bogsashada, hal-abuurka, iyo fahamka nafteena.