Xisaabiyaha hurdada
Hel waqtiga seexashada ama toosidda ee ku beegmaya inta u dhexeysa wareegyada hurdada, ee aan ahayn bartamaha riyo.
Furarrow_forwardQalabka Hurdada iyo Riyooyinka
Qalabyo yaryar oo bilaash ah si habeenadu u fiicnaadaan: ogow hab-socodka saacadda jirkaaga, qorshee hurdadaada, kana dhig riyooyinkaaga sawir muuqda.
Imtixaanka Chronotype
Siddeed su'aal si aad u ogaato inaad tahay Lark, Dove, Owl mise Deer.
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Qalabka Samaynta Mandala Riyooyinka
Ku sawir xariiqyo ismilicsanaya, riyada u beddel goobo qumman, dabadeedna soo dejiso.
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Xisaabiyaha Hurdo-gaaban
Hel waqtiga ugu habboon ee hurdo-gaabanka iyo muddada kaa dhigaysa inaad si firfircoon u toosto.
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Xisaabiyaha Waqtiga Joojinta Kafeega
Soo hel koobkaagii ugu dambeeyay ee bunka ee maanta ku habboon, oo arag waxa uu kan dambe ku sameeyo hurdada caawa.
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Xisaabiyaha Daynta Hurdada
Isku dar hurdadii toddobaadkaaga, arag waxa barkintaadu kaa sugayso, kuna hel qorshe soo kabasho.
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